CALCULATOR CATEGORY

Sports calculators

Use the distance and time conventions specified in the labels. These tools calculate descriptive metrics, not individualized exercise prescriptions or performance guarantees.

• Running pace

  Calculate time per kilometer from a run.

• Race time estimate

  Estimate finish time at a constant pace.

• Cycling average speed

  Find average speed over a ride.

• Swimming pace

  Find minutes per 100 meters.

• Winning percentage

  Measure wins as a share of games played.

• Strength training volume

  Calculate total external load across equal sets.